Since I've begun viewing this new module, I've been happily "listening" - tuning in to what my future self has to say to me. This made me think about what I'd like to tell my past self, and one big message I'd like to give my younger self is: "you are gorgeous! don't worry about how you look, because you are stunner, a knockout, a total babe!"

How much I worried and fretted and suffered (and wasted time and effort) about not being pretty enough (I grew up in Southern California where I've since learned the standards of "pretty enough" that I was trying to live up to are absolutely ridiculous). Then I realized: I'll bet my future self is sending me the EXACT SAME MESSAGE! It's interesting that the more beauty I see in my own self, the more beauty I'm seeing in others. How...

~Angela Lord

I have always had trouble falling asleep and staying asleep. This goes back to grade school. I have tried all sorts of off the shelf drugs, supplements etc. Some worked better than others, but all of them left me groggy in the morning, and most of the time I did not feel as if I had rested well, even though I was asleep.

For the last several years I have been using melatonin, it helped the best with the least side effects.

When I heard about PATHS Extra Strength Sleep Booster I thought, why not give it a try, I have tried everything else.

Unbelievable! For the first time in decades I am able to fall asleep when I go to bed and stay asleep the whole night through! No grogginess in the morning, in fact, I wake up more refreshed than I ever remember and...

~Jim

Every aspect of my life and its great.

I used to have to-do lists everywhere and I never got to finish a quarter of them. Now it's much easier to be focused on what I need to do all week and all month. ...

~Ruba Homaidi